All New & Returning Clients (clients who have not been seen in 6 months): book a New Physiotherapy Assessment (in-person or virtual) and 4 x 45 min follow up appointments. First follow up 1 week after your assessment then 3 each spaced 2 weeks apart.
New Prenatal Clients: book the same as above appointments plus a 60 minute follow up at 34 weeks and 45 min follow up at 36 weeks.
Booking follow up appointments ahead is highly recommended to get the appointment times that work best for you and will help you reach your physiotherapy goals. Due to high requests for appointments and long waitlist, there can be 8-12 week wait for a follow up if not booked in advanced.
Appointments are only available to Ontario residents.
In-person and virtual appointments can be covered under your Physiotherapy Extended Health Benefits however please check with your company about your coverage.
Holistic Health Physiotherapy has a focus on helping you prevent, manage, reduce and resolve the pain, injuries and pelvic floor conditions that are common while preparing for pregnancy, during pregnancy and at any stage postpartum.
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Anita is a Registered Physiotherapist (Pelvic Health and Orthopaedic) with a focus on women’s health, specifically prenatal and postpartum care as well as a Certified Pilates Instructor and Certified in Acupuncture / Dry Needling. She graduated from McMaster University with an Honours Bachelor of Kinesiology and a Masters of Science in Physiotherapy in 2009. Anita is one of the select few physiotherapists in Canada to receive advanced training in labour support, which blends orthopaedic physiotherapy expertise with birth doula support.
Having gone through pregnancy, childbirth and postpartum recovery, Anita understands the many conflicting opinions on ‘what’s too much or too little exercise’ or even what type of exercise is safe and effective. Her physiotherapy practice is focused on guiding you to prevent, manage, reduce or resolve physical symptoms that are common during pregnancy or postpartum while staying active and doing exercise YOU enjoy. This will ultimately help you become stronger and more confident in your body more than ever!
Anita grew up with a love of dance, sports and learning about human movement. Outside of work, you can find her practicing yoga or Pilates, at the gym or enjoying the outdoors with her family.
Anita is a Registered Physiotherapist (Pelvic Health and Orthopaedic) with a focus on women’s hea...
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Located at:
1600 Lansdowne Street West Unit 16 , Peterborough
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